Whey Protein Rice Cakes

Toppings of choice chopped fresh fruit dried fruit nuts seeds directions.

Whey protein rice cakes.

So rich and delicious it is hard to believe that it s clean and healthy. In general any protein powder will do. Like whey protein rice protein isn t technically considered paleo friendly but it is one of the least offensive grains that can be consumed. 2 3 plain rice cakes cup plain greek yogurt 1 scoop lite protein vanilla cupcake.

Spread yogurt mixture evenly on rice cakes and add toppings of choice. A quick note before i share the recipe. Unlike other sugar coated chips our protein chip contains only 1g of sugar no added sugar and is made with nutritious superfood and healthy grains including soybeans lentils brown rice black beans and quinoa. Plus it has the added protein.

This ingredient is less superior to animal ingredients but it might be a good option if you need an alternate product because of food allergies or another reason. 103 delicious all natural high protein low sugar crispy rice protein treats by andréa s protein cakery recipe blog. This cake uses both rice and whey powder as well as egg whites to achieve its protein content and combines this with cornmeal and almond flour for a unique texture and a cake that isn t too sweet but showcases the delicious sugar plums that are the star of the whole recipe. Dano injeolmi protein chip is a low sugar high protein snack made with both plant based soy protein and high quality whey protein isolates.

You will love how easy it is to put this chocolate mug cake recipe together. Flourless protein mug cake recipe. Easy protein chocolate mug cake recipe. Rice cakes are low in calories as well as fiber and protein most of the calories come from carbs combining them with protein and fiber can balance their potential effect on your blood sugar.

I ve used whey protein for this specific recipe. But as i mentioned earlier just use what you have. A super fluffy and moist vanilla mug cake made with protein powder and is low carb it s also ready in under a minute. It will store well in the fridge and makes a large batch so it s.

If you happen to not have any whey protein and still want to make this mug cake you ll have to use some flour. Don t like protein or have any whey protein handy you can replace it with one tablespoon of almond meal.